{"id":276070,"date":"2024-07-29T15:34:49","date_gmt":"2024-07-29T19:34:49","guid":{"rendered":"https:\/\/barbend.com\/?page_id=276070"},"modified":"2025-05-22T10:28:15","modified_gmt":"2025-05-22T14:28:15","slug":"hyrox","status":"publish","type":"page","link":"https:\/\/barbend.com\/hyrox\/","title":{"rendered":"HYROX News"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-background-background-color has-background is-layout-constrained wp-container-core-group-is-layout-e9c525b9 wp-block-group-is-layout-constrained\" style=\"margin-top:20px;padding-top:var(--wp--preset--spacing--10);padding-bottom:30px\">\n<div class=\"wp-block-group is-style-section-header is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading is-style-kicker\" class=\"wp-block-heading is-style-kicker\" id=\"latest-hyrox-news\">Latest HYROX News<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"flex-row wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-340377 post type-post status-publish format-standard has-post-thumbnail category-crossfit-news category-hyrox-news tag-parent-topic-strength-exercise tag-sport-crossfit tag-sport-hyrox entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/hyrox-releases-new-season-rulebook\/\" target=\"_self\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/HyroxRulebook-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"HYROX Releases 2025\/26 Season Rulebook \u2014 No More Spitting or Snot Rockets\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/HyroxRulebook-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/HyroxRulebook-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/HyroxRulebook-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/HyroxRulebook-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/HyroxRulebook-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/HyroxRulebook-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/HyroxRulebook-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/HyroxRulebook.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-post-title has-xx-large-font-size\" class=\"wp-block-post-title has-xx-large-font-size\" id=\"hyrox-releases-2025-26-season-rulebook-no-more-spitting-or-snot-rockets\"><a href=\"https:\/\/barbend.com\/news\/hyrox-releases-new-season-rulebook\/\" target=\"_self\">HYROX Releases 2025\/26 Season Rulebook \u2014 No More Spitting or Snot Rockets<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt has-medium-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">The 2024\/25 HYROX season just wrapped up in Chicago at the World Championships, but the next season is already getting started as HYROX HQ released its official rulebook for the 2025\/26 racing season. The new guidelines feature many of the same rules from past seasons, but there are a few new ones that athletes should&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/barbend.com\/news\/hyrox-releases-new-season-rulebook\/\">Continue Reading<\/a><\/p><\/div><\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-2fc57c17 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-339745 post type-post status-publish format-standard has-post-thumbnail category-hyrox-news tag-parent-topic-strength-exercise tag-sport-hyrox entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/hunter-mcintyre-happiness-walks\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/Wow-47-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Exclusive Interview: Hunter McIntyre Goes On &#8220;Happiness Walks&#8221; for Recovery\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/Wow-47-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/Wow-47-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/Wow-47-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/Wow-47-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/Wow-47-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/Wow-47-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/Wow-47-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/Wow-47.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"exclusive-interview-hunter-mcintyre-goes-on-happiness-walks-for-recovery\"><a href=\"https:\/\/barbend.com\/news\/hunter-mcintyre-happiness-walks\/\" target=\"_self\">Exclusive Interview: Hunter McIntyre Goes On &#8220;Happiness Walks&#8221; for Recovery<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-338600 post type-post status-publish format-standard has-post-thumbnail category-crossfit-news category-hyrox-news tag-parent-topic-strength-exercise tag-sport-crossfit entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/how-to-build-a-strong-aerobic-base\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"How to Build a Strong Aerobic Base\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"how-to-build-a-strong-aerobic-base\"><a href=\"https:\/\/barbend.com\/news\/how-to-build-a-strong-aerobic-base\/\" target=\"_self\">How to Build a Strong Aerobic Base<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-326746 post type-post status-publish format-standard has-post-thumbnail category-bodybuilding-news category-hyrox-news tag-parent-topic-strength-exercise tag-sport-bodybuilding entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/bikini-bodybuilder-phoebe-hagan-hyrox-debut\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-80-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Bikini Bodybuilder Phoebe Hagan Runs Her HYROX Debut in Dubai\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-80-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-80-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-80-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-80-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-80-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-80-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-80-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-80.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"bikini-bodybuilder-phoebe-hagan-runs-her-hyrox-debut-in-dubai\"><a href=\"https:\/\/barbend.com\/news\/bikini-bodybuilder-phoebe-hagan-hyrox-debut\/\" target=\"_self\">Bikini Bodybuilder Phoebe Hagan Runs Her HYROX Debut in Dubai<\/a><\/h2>\n<\/li><\/ul><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-black-background-color has-background is-layout-constrained wp-container-core-group-is-layout-7b2e4426 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group is-style-section-header is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-kicker\" class=\"wp-block-heading is-style-kicker\" id=\"top-athletes\">Top Athletes<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-4 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-b954fd2f wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-338600 post type-post status-publish format-standard has-post-thumbnail category-crossfit-news category-hyrox-news tag-parent-topic-strength-exercise tag-sport-crossfit entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/how-to-build-a-strong-aerobic-base\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"How to Build a Strong Aerobic Base\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/06\/shutterstock_753354493-150x84.jpg 150w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"how-to-build-a-strong-aerobic-base\"><a href=\"https:\/\/barbend.com\/news\/how-to-build-a-strong-aerobic-base\/\" target=\"_self\">How to Build a Strong Aerobic Base<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-326251 post type-post status-publish format-standard has-post-thumbnail category-hyrox-news tag-parent-topic-strength-exercise tag-sport-hyrox entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/hyrox-seeks-host-cities-2026-2027-world-championships\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"HYROX Seeks Host Cities for 2026 and 2027 World Championships\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-150x84.jpg 150w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"hyrox-seeks-host-cities-for-2026-and-2027-world-championships\"><a href=\"https:\/\/barbend.com\/news\/hyrox-seeks-host-cities-2026-2027-world-championships\/\" target=\"_self\">HYROX Seeks Host Cities for 2026 and 2027 World Championships<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-306339 post type-post status-publish format-standard has-post-thumbnail category-hyrox-news tag-parent-topic-strength-exercise tag-sport-crossfit tag-sport-hyrox entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/hyrox-hits-milestone-5000-training-clubs-worldwide\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"HYROX Hits Milestone of 5,000 Training Clubs Worldwide\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-150x84.jpg 150w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"hyrox-hits-milestone-of-5000-training-clubs-worldwide\"><a href=\"https:\/\/barbend.com\/news\/hyrox-hits-milestone-5000-training-clubs-worldwide\/\" target=\"_self\">HYROX Hits Milestone of 5,000 Training Clubs Worldwide<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-306281 post type-post status-publish format-standard has-post-thumbnail category-hyrox-news tag-parent-topic-strength-exercise tag-sport-hyrox entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/what-should-you-know-before-you-run-hyrox\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/HYROX-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"What Should You Know Before You Run HYROX?\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/HYROX-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/HYROX-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/HYROX-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/HYROX-150x84.jpg 150w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"what-should-you-know-before-you-run-hyrox\"><a href=\"https:\/\/barbend.com\/news\/what-should-you-know-before-you-run-hyrox\/\" target=\"_self\">What Should You Know Before You Run HYROX?<\/a><\/h2>\n<\/li><\/ul><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background is-layout-constrained wp-container-core-group-is-layout-ee538a6c wp-block-group-is-layout-constrained\" style=\"margin-top:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:0\">\n<div class=\"wp-block-group is-style-section-header is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading is-style-kicker\" class=\"wp-block-heading is-style-kicker\" id=\"more-in-hyrox\">More In HYROX<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"flex-row wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-326251 post type-post status-publish format-standard has-post-thumbnail category-hyrox-news tag-parent-topic-strength-exercise tag-sport-hyrox entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/hyrox-seeks-host-cities-2026-2027-world-championships\/\" target=\"_self\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"HYROX Seeks Host Cities for 2026 and 2027 World Championships\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/HYROX-Host-Cities.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-post-title has-xx-large-font-size\" class=\"wp-block-post-title has-xx-large-font-size\" id=\"hyrox-seeks-host-cities-for-2026-and-2027-world-championships\"><a href=\"https:\/\/barbend.com\/news\/hyrox-seeks-host-cities-2026-2027-world-championships\/\" target=\"_self\">HYROX Seeks Host Cities for 2026 and 2027 World Championships<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt has-medium-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">The HYROX World Championships need a new home for the next two seasons and are inviting cities worldwide to submit their bids. The details: The fitness race has experienced exponential growth over the past couple of years, attracting 650,000 athletes for the 2024\/25 season, and it\u2019s expected to reach 1 million participants for the 2025\/26&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/barbend.com\/news\/hyrox-seeks-host-cities-2026-2027-world-championships\/\">Continue Reading<\/a><\/p><\/div><\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-2fc57c17 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-306339 post type-post status-publish format-standard has-post-thumbnail category-hyrox-news tag-parent-topic-strength-exercise tag-sport-crossfit tag-sport-hyrox entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/hyrox-hits-milestone-5000-training-clubs-worldwide\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"HYROX Hits Milestone of 5,000 Training Clubs Worldwide\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/Hyrox-2.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"hyrox-hits-milestone-of-5000-training-clubs-worldwide\"><a href=\"https:\/\/barbend.com\/news\/hyrox-hits-milestone-5000-training-clubs-worldwide\/\" target=\"_self\">HYROX Hits Milestone of 5,000 Training Clubs Worldwide<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-306281 post type-post status-publish format-standard has-post-thumbnail category-hyrox-news tag-parent-topic-strength-exercise tag-sport-hyrox entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/what-should-you-know-before-you-run-hyrox\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/12\/HYROX-489x275.jpg\" 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href=\"https:\/\/barbend.com\/news\/what-should-you-know-before-you-run-hyrox\/\" target=\"_self\">What Should You Know Before You Run HYROX?<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-291924 post type-post status-publish format-standard has-post-thumbnail category-hyrox-news tag-parent-topic-strength-exercise tag-sport-hyrox entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/hyrox-chicago-2025-world-championships\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/10\/HYROX-1-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"HYROX Announces Chicago as Host City for 2024-25 World Championships\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/10\/HYROX-1-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/10\/HYROX-1-1024x576.jpg 1024w, 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A Breakdown of the 2024\/2025 Season<\/a><\/h2>\n<\/li><\/ul><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-98498d0c wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/barbend.com\/category\/hyrox-news\/\">More in HYROX<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Latest HYROX News Top Athletes More In HYROX<\/p>\n","protected":false},"author":278,"featured_media":186424,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"limit_modified_date":"","last_modified_date":"","_genesis_hide_title":true,"_genesis_hide_breadcrumbs":true,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"class_list":{"0":"post-276070","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"wppr_data":{"cwp_meta_box_check":"No"},"acf":[],"_links":{"self":[{"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/pages\/276070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/users\/278"}],"replies":[{"embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/comments?post=276070"}],"version-history":[{"count":3,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/pages\/276070\/revisions"}],"predecessor-version":[{"id":337435,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/pages\/276070\/revisions\/337435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/media\/186424"}],"wp:attachment":[{"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/media?parent=276070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}