{"id":2425,"date":"2016-07-08T11:03:53","date_gmt":"2016-07-08T16:03:53","guid":{"rendered":"https:\/\/barbend.com\/?page_id=2425"},"modified":"2025-05-22T10:26:16","modified_gmt":"2025-05-22T14:26:16","slug":"strongman","status":"publish","type":"page","link":"https:\/\/barbend.com\/strongman\/","title":{"rendered":"Strongman"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-background-background-color has-background is-layout-constrained wp-container-core-group-is-layout-e9c525b9 wp-block-group-is-layout-constrained\" style=\"margin-top:20px;padding-top:var(--wp--preset--spacing--10);padding-bottom:30px\">\n<div class=\"wp-block-group is-style-section-header is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading is-style-kicker\" class=\"wp-block-heading is-style-kicker\" id=\"latest-strongman-news\">Latest Strongman News<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"flex-row wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-345709 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/hafthor-bjornsson-8000-calorie-diet\/\" target=\"_self\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-10-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Fueling the Future Deadlift World Record: Hafthor Bj\u00f6rnsson&#8217;s 8,000-Calorie Diet\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-10-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-10-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-10-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-10-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-10-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-10-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-10-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-10.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-post-title has-xx-large-font-size\" class=\"wp-block-post-title has-xx-large-font-size\" id=\"fueling-the-future-deadlift-world-record-hafthor-bjornssons-8000-calorie-diet\"><a href=\"https:\/\/barbend.com\/news\/hafthor-bjornsson-8000-calorie-diet\/\" target=\"_self\">Fueling the Future Deadlift World Record: Hafthor Bj\u00f6rnsson&#8217;s 8,000-Calorie Diet<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt has-medium-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Strongman diets&nbsp;are often extremely caloric, frequently reaching five figures. 2018&nbsp;World\u2019s Strongest Man&nbsp;(WSM) and current&nbsp;deadlift record holder Hafthor Bj\u00f6rnsson recently invited&nbsp;Dr. Mike Israetel&nbsp;to evaluate his daily meals. Bj\u00f6rnsson&#8217;s day starts with one and a half liters of water mixed with&nbsp;Hydrate, an electrolyte powder, and&nbsp;creatine. His daily nutrition plan consists of five meals, which are organized when&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/barbend.com\/news\/hafthor-bjornsson-8000-calorie-diet\/\">Continue Reading<\/a><\/p><\/div><\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-2fc57c17 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-345583 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/2025-norways-strongest-man-results\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"2025 Norway&#8217;s Strongest Man Results\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"2025-norways-strongest-man-results\"><a href=\"https:\/\/barbend.com\/news\/2025-norways-strongest-man-results\/\" target=\"_self\">2025 Norway&#8217;s Strongest Man Results<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-345578 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/2025-wales-strongest-man-results\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"2025 Wales&#8217; Strongest Man Results\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"2025-wales-strongest-man-results\"><a href=\"https:\/\/barbend.com\/news\/2025-wales-strongest-man-results\/\" target=\"_self\">2025 Wales&#8217; Strongest Man Results<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-345511 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/2025-kuznitsa-festival-strongman-results\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"2025 Kuznitsa Festival Strongman Results\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"2025-kuznitsa-festival-strongman-results\"><a href=\"https:\/\/barbend.com\/news\/2025-kuznitsa-festival-strongman-results\/\" target=\"_self\">2025 Kuznitsa Festival Strongman Results<\/a><\/h2>\n<\/li><\/ul><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-black-background-color has-background is-layout-constrained wp-container-core-group-is-layout-7b2e4426 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group is-style-section-header is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-kicker\" class=\"wp-block-heading is-style-kicker\" id=\"top-strongmen\">Top Strongmen<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-4 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-b954fd2f wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-345583 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/2025-norways-strongest-man-results\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"2025 Norway&#8217;s Strongest Man Results\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-4-150x84.jpg 150w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"2025-norways-strongest-man-results\"><a href=\"https:\/\/barbend.com\/news\/2025-norways-strongest-man-results\/\" target=\"_self\">2025 Norway&#8217;s Strongest Man Results<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-345578 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/2025-wales-strongest-man-results\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"2025 Wales&#8217; Strongest Man Results\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/09\/Wow-3-150x84.jpg 150w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"2025-wales-strongest-man-results\"><a href=\"https:\/\/barbend.com\/news\/2025-wales-strongest-man-results\/\" target=\"_self\">2025 Wales&#8217; Strongest Man Results<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-345511 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/2025-kuznitsa-festival-strongman-results\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"2025 Kuznitsa Festival Strongman Results\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-98-150x84.jpg 150w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"2025-kuznitsa-festival-strongman-results\"><a href=\"https:\/\/barbend.com\/news\/2025-kuznitsa-festival-strongman-results\/\" target=\"_self\">2025 Kuznitsa Festival Strongman Results<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-345369 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/2025-finlands-strongest-man-results\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"2025 Finland&#8217;s Strongest Man Results\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-150x84.jpg 150w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"2025-finlands-strongest-man-results\"><a href=\"https:\/\/barbend.com\/news\/2025-finlands-strongest-man-results\/\" target=\"_self\">2025 Finland&#8217;s Strongest Man Results<\/a><\/h2>\n<\/li><\/ul><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background is-layout-constrained wp-container-core-group-is-layout-2a058e74 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-style-section-header is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-kicker\" class=\"wp-block-heading is-style-kicker\" id=\"strongman-guides\">Strongman Guides<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-326166 post type-post status-publish format-standard has-post-thumbnail category-training-guides tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/building-forearms-arm-wrestling-vs-manual-labor\/\" target=\"_self\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-58-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Building Forearms: Arm Wrestling vs. Manual Labor\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-58-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-58-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-58-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-58-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-58-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-58-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-58-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-58.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-xx-large-font-size\" class=\"wp-block-post-title has-xx-large-font-size\" id=\"building-forearms-arm-wrestling-vs-manual-labor\"><a href=\"https:\/\/barbend.com\/building-forearms-arm-wrestling-vs-manual-labor\/\" target=\"_self\">Building Forearms: Arm Wrestling vs. Manual Labor<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">The forearm muscles grow indirectly from back training, but many struggle to target them beyond that. Is that due to improper exercise selection? Probably. Internet personality, powerlifter, and amateur bodybuilder&nbsp;Jujimufu&nbsp;teamed up with professional arm wrestler Michael Todd to critique popular forearm exercises and offer modifications. They ranked forearm exercises on a tier list \u2014 S-tier&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/barbend.com\/building-forearms-arm-wrestling-vs-manual-labor\/\">Continue Reading<\/a><\/p><\/div>\n<\/li><\/ul><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column featured-right is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-324495 post type-post status-publish format-standard has-post-thumbnail category-training-guides tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/why-size-does-not-always-equal-strength\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-32-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Why Size Does Not Always Equal Strength\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-32-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-32-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-32-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/04\/Wow-32-150x84.jpg 150w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"why-size-does-not-always-equal-strength\"><a href=\"https:\/\/barbend.com\/why-size-does-not-always-equal-strength\/\" target=\"_self\">Why Size Does Not Always Equal Strength<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-276375 post type-post status-publish format-standard has-post-thumbnail category-training-guides tag-parent-topic-strength-exercise tag-sport-powerlifting tag-sport-strongman tag-sport-weightlifting entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/deadlift-standards\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/07\/deadlift-strength-standards-380x212.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Getting a Grip on Deadlift Strength Standards, With Insight From a Competitive Weightlifter\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/07\/deadlift-strength-standards-380x212.png 380w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/07\/deadlift-strength-standards-120x68.png 120w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/07\/deadlift-strength-standards-50x28.png 50w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"getting-a-grip-on-deadlift-strength-standards-with-insight-from-a-competitive-weightlifter\"><a href=\"https:\/\/barbend.com\/deadlift-standards\/\" target=\"_self\">Getting a Grip on Deadlift Strength Standards, With Insight From a Competitive Weightlifter<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-61241 post type-post status-publish format-standard has-post-thumbnail category-training-guides tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/strongman-event-training-frequency\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2019\/02\/Strongman-Deadlift-Car-380x212.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"How Often to Train Strongman Events\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2019\/02\/Strongman-Deadlift-Car-380x212.jpeg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/02\/Strongman-Deadlift-Car-120x68.jpeg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/02\/Strongman-Deadlift-Car-214x120.jpeg 214w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/02\/Strongman-Deadlift-Car-130x73.jpeg 130w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/02\/Strongman-Deadlift-Car-650x365.jpeg 650w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"how-often-to-train-strongman-events\"><a href=\"https:\/\/barbend.com\/strongman-event-training-frequency\/\" target=\"_self\">How Often to Train Strongman Events<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-60232 post type-post status-publish format-standard has-post-thumbnail category-training-guides tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/fix-weakest-strongman-movements\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Strongman-Fingers-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"How to Fix Your Weakest Strongman Movements\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Strongman-Fingers-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Strongman-Fingers-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Strongman-Fingers-214x120.jpg 214w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Strongman-Fingers-130x73.jpg 130w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Strongman-Fingers-650x365.jpg 650w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"how-to-fix-your-weakest-strongman-movements\"><a href=\"https:\/\/barbend.com\/fix-weakest-strongman-movements\/\" target=\"_self\">How to Fix Your Weakest Strongman Movements<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-60083 post type-post status-publish format-standard has-post-thumbnail category-training-guides tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/strongman-jerry-pritchett-log-press\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Jerry-Pritchett-Austrian-Oak-1-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"How Strongman Jerry Pritchett Trains the Log Press\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Jerry-Pritchett-Austrian-Oak-1-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Jerry-Pritchett-Austrian-Oak-1-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Jerry-Pritchett-Austrian-Oak-1-214x120.jpg 214w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Jerry-Pritchett-Austrian-Oak-1-130x73.jpg 130w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Jerry-Pritchett-Austrian-Oak-1-650x365.jpg 650w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"how-strongman-jerry-pritchett-trains-the-log-press\"><a href=\"https:\/\/barbend.com\/strongman-jerry-pritchett-log-press\/\" target=\"_self\">How Strongman Jerry Pritchett Trains the Log Press<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-59337 post type-post status-publish format-standard has-post-thumbnail category-training-guides tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/strongman-training-over-40\/\" target=\"_self\"><img decoding=\"async\" width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Strongman-Over-40-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Strongman Training Over 40 Years Old\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Strongman-Over-40-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Strongman-Over-40-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Strongman-Over-40-214x120.jpg 214w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Strongman-Over-40-130x73.jpg 130w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/01\/Strongman-Over-40-650x365.jpg 650w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title has-medium-small-font-size\" class=\"wp-block-post-title has-medium-small-font-size\" id=\"strongman-training-over-40-years-old\"><a href=\"https:\/\/barbend.com\/strongman-training-over-40\/\" target=\"_self\">Strongman Training Over 40 Years Old<\/a><\/h2>\n<\/li><\/ul><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cf181de0 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group is-style-section-header is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading is-style-kicker\" class=\"wp-block-heading is-style-kicker\" id=\"strongman-basics\">Strongman Basics<\/h3>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-strongman\">What Is Strongman?<\/h2>\n\n\n\n<p>Strongman is a weight-classed strength sport.&nbsp;<strong>In competitive strongman and strongwoman, an athlete\u2019s success is based on their ability to conquer a multitude of events.<\/strong>&nbsp;Unlike the other strength sports, strongman\/strongwoman athletes have to incredibly rounded in every aspect, as opposed to only training a few lifts. Check out a few of the more well-known events below.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Log Press<\/strong><\/li>\n\n\n\n<li><strong>Atlas Stones<\/strong><\/li>\n\n\n\n<li><strong>Weighted Carries<\/strong><\/li>\n\n\n\n<li><strong>Squats<\/strong><\/li>\n\n\n\n<li><strong>Truck Pulls<\/strong><\/li>\n\n\n\n<li><strong>Deadlift<\/strong><\/li>\n<\/ul>\n\n\n\n<p>These are only a few of the events you could see at any given strongman contest.<strong>&nbsp;To be successful in strongman and strongwoman, you have to be adaptive and excel in pull, carry, press, and squat focused events.&nbsp;<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background is-layout-constrained wp-container-core-group-is-layout-ee538a6c wp-block-group-is-layout-constrained\" style=\"margin-top:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:0\">\n<div class=\"wp-block-group is-style-section-header is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading is-style-kicker\" class=\"wp-block-heading is-style-kicker\" id=\"more-strongman\">More Strongman<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"flex-row wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-345369 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/2025-finlands-strongest-man-results\/\" target=\"_self\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"2025 Finland&#8217;s Strongest Man Results\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-91.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-post-title has-xx-large-font-size\" class=\"wp-block-post-title has-xx-large-font-size\" id=\"2025-finlands-strongest-man-results\"><a href=\"https:\/\/barbend.com\/news\/2025-finlands-strongest-man-results\/\" target=\"_self\">2025 Finland&#8217;s Strongest Man Results<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt has-medium-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">The 2025 Finland&#8217;s Strongest Man (FSM) contest occurred from Aug. 22-24, in Uusikaupunki, Finland. The contest featured 14 of the country&#8217;s strongest athletes competing through 10 events: Cyr Dumbbell, Arm-Over-Arm Pull, Farmer&#8217;s Walk, Front Hold, Max Deadlift, Sandbag Medley, Flintstone Barbell, Super Yoke, Hercules Hold, and Atlas Stones. Mika T\u00f6rr\u00f6 stood atop the podium, scoring&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/barbend.com\/news\/2025-finlands-strongest-man-results\/\">Continue Reading<\/a><\/p><\/div><\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-2fc57c17 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-345348 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/hafthor-bjornsson-deadlifts-460-kilograms-double\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-88-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Hafthor Bj\u00f6rnsson Deadlifts 460- Kilogram Double in Training\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-88-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-88-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-88-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-88-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-88-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-88-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-88-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-88.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"hafthor-bjornsson-deadlifts-460-kilogram-double-in-training\"><a href=\"https:\/\/barbend.com\/news\/hafthor-bjornsson-deadlifts-460-kilograms-double\/\" target=\"_self\">Hafthor Bj\u00f6rnsson Deadlifts 460- Kilogram Double in Training<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-345315 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/2025-europe-strongman-cup-results\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-85-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"2025 Europe Strongman Cup Results\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-85-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-85-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-85-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-85-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-85-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-85-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-85-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-85.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"2025-europe-strongman-cup-results\"><a href=\"https:\/\/barbend.com\/news\/2025-europe-strongman-cup-results\/\" target=\"_self\">2025 Europe Strongman Cup Results<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-345287 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/shane-flowers-lat-injury-2025-strongest-man-on-earth\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-81-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Shane Flowers Reveals Lat Injury Following 2025 Strongest Man on Earth\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-81-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-81-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-81-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-81-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-81-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-81-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-81-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-81.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"shane-flowers-reveals-lat-injury-following-2025-strongest-man-on-earth\"><a href=\"https:\/\/barbend.com\/news\/shane-flowers-lat-injury-2025-strongest-man-on-earth\/\" target=\"_self\">Shane Flowers Reveals Lat Injury Following 2025 Strongest Man on Earth<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-345199 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/tom-stoltman-biceps-injury-2025-strongest-man-on-earth\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-73-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Tom Stoltman Explains His Biceps Injury Sustained at 2025 Strongest Man on Earth\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-73-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-73-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-73-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-73-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-73-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-73-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-73-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-73.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"tom-stoltman-explains-his-biceps-injury-sustained-at-2025-strongest-man-on-earth\"><a href=\"https:\/\/barbend.com\/news\/tom-stoltman-biceps-injury-2025-strongest-man-on-earth\/\" target=\"_self\">Tom Stoltman Explains His Biceps Injury Sustained at 2025 Strongest Man on Earth<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-345269 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/2025-scl-poland-results\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-77-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"2025 Strongman Champions League Poland Results\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-77-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-77-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-77-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-77-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-77-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-77-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-77-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/Wow-77.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"2025-strongman-champions-league-poland-results\"><a href=\"https:\/\/barbend.com\/news\/2025-scl-poland-results\/\" target=\"_self\">2025 Strongman Champions League Poland Results<\/a><\/h2>\n<\/li><li class=\"wp-block-post post-345272 post type-post status-publish format-standard has-post-thumbnail category-strongman-news tag-parent-topic-strength-exercise tag-sport-strongman entry\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/barbend.com\/news\/2025-canadas-strongest-man-results\/\" target=\"_self\"><img decoding=\"async\" width=\"489\" height=\"275\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-78-489x275.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"2025 Canada&#8217;s Strongest Man Results\" style=\"object-fit:cover;\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-78-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-78-1024x576.jpg 1024w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-78-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-78-768x432.jpg 768w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-78-1536x864.jpg 1536w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-78-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-78-150x84.jpg 150w, https:\/\/barbend.com\/wp-content\/uploads\/2025\/08\/WOw-78.jpg 1600w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"2025-canadas-strongest-man-results\"><a href=\"https:\/\/barbend.com\/news\/2025-canadas-strongest-man-results\/\" target=\"_self\">2025 Canada&#8217;s Strongest Man Results<\/a><\/h2>\n<\/li><\/ul><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-98498d0c wp-block-buttons-is-layout-flex\" 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Strongman is a weight-classed strength sport.&nbsp;In competitive strongman and strongwoman, an athlete\u2019s success is based on their ability to conquer a multitude of events.&nbsp;Unlike the other strength sports, strongman\/strongwoman athletes have to incredibly rounded in every aspect, as opposed to only training a few lifts. 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